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Beauty

Here Comes the Sun: Natural Ways to Prevent Sunburn and Remedies for Those Who Are Feeling the Burn

 When delving deep into the memories of my childhood, I simply cannot recall one fun day at the beach without my mom first attacking me on the balcony of our summer condo with a tube of ice cold sunscreen. While I am no longer pinned to the floor, kicking and screaming as my sunscreen is …

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Winter Winds: Protect your skin from damage

  Dry, cracked skin. With weather conditions dropping to below 30 degrees some winter days, we need to prepare not only to bundle up but to take care of our skin.  October, November, and December are known as the skin “danger zone” months. During these months our skin is hit with harsh winds and conditions …

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Out With The Dry, In With The Smooth

With winter quickly approaching, the last thing we want or need is itchy, rough, or dry skin. Keeping your skin smooth seems impossible. I feel like I am constantly lathering up with lotion and nothing seems to work or last for a long period of time. According to an article in ABC News, you can …

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Meditation…Or Waste of Time?

When you put your mind to it, meditation can be very effective. But are there enough hours in the day to sit quietly in your room and meditate? Fortunately, meditation doesn’t have to be in a specific place. Meditation is when the mind simply trains itself to go into a consciousness mode to benefit the …

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The Safe, Convenient Way to Achieve Your Perfect Tan

As fall is rapidly approaching, summer days are winding down and warm beach days will no longer be an option. But don’t worry; your tan can still stay shining without the use of tanning beds or exposing yourself to the strong rays of sun. Instead, Jergens Natural Glow is guaranteed to give your skin the …

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Fruit of the Week: Blueberries!

            Nothing says summer quite like picking your own blueberries with family or friends! New Jersey ranks second in blueberry production throughout the country, with a peak period from July to August. Here are a few health benefits of blueberries: 1. The anthocyanins in blueberries neutralize free radicals that cause …

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