Did you know that March is national nutrition month? According to Center for Science in The Public Interest, unhealthy eating and physical inactivity are leading causes of death in the U.S. In …Read More →
Posts By: Victoria Capizzi
February is known as American Heart month; Take care of your heart this Valentine’s Day by committing to a healthy lifestyle.
Heart disease is a disorder of the blood vessels that can lead to a …Read More →
The new year is a great way to move forward in a positive direction, leaving unhealthy habits and negativity in the past. Here are some helpful tips and insights to make sure you have the …Read More →